The Kindness Cure
Stay tuned for the launch of my first book! Coming in February 2018 (New Harbinger Publications).
What’s it about? Here’s the gist:
“Compassion for ourselves and others is our birthright as humans—hardwired into us and essential to our happiness. It can be easy to lose sight of this truth in a world that’s also full of selfishness and cruelty. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to teach the reader simple practices of kindness—for ourselves, for our friends and family, for our society, and for our world—that can dissolve our feelings of fear and our habits of indifference, and open us to a life of profound happiness.”
- Do you have a story about kindness (as a giver, receiver or witness)?
- Do you remember a gesture or act of generosity, love or compassion that changed your life?
- Did anything shift your perspective about the goodness in humanity?
As part of this adventure I will be collecting stories and anecdotes, if not for the book for my blog. We need to share the goodness in humanity and elevate kindness to the virtue that it is. You may contact me here.
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