I’m a clinical psychologist, meditation teacher, and life learner on resilience, self-compassion and healing.
Please, Perform, Perfect: Are you ready to meet your inner critic?
I work with companies and organizations to create ideal roadmaps for arriving at a more empathic, engaged and inspired environment.
For individuals or groups I pinpoint paths to self-healing and relationship rebuilding in the quest for true contentment through coaching and counseling.
I deliver a life-transforming, heart-changing call to kindness, that when put into action, has the power to exceed our communities, boundaries and our wildest dreams.
Why Work With Me
I am a guide for people who want to feel whole, centered and grounded. To enjoy time rather than maximize time. To commit to self-care without making it a crime to do so.
In other words, I help you befriend yourself and live with more ease, play and purpose.
My work with people focuses on themes like..
- Discover the inner algorithms that need an upgrade
- Transform stories of hurt and disappointment to vows of courage and compassion
- Be curious about how your inner critics may be helping or harming
- Recruit your inner wisdom and energy for greater wellbeing
- Heal from past wounds and stuck energies with simple techniques
- Recover from burnout
- Not take yourself or others too seriously
Most of all, I help people put joy at the center of their life.
To learn more, contact me.