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Please, Perform, Perfect: Are you ready to meet your inner critic?
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Tara Cousineau, PhD
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The Perfectionist’s Dilemma
The Kindness Cure
The Kindness Cure Manifesto
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Tara Cousineau, PhD
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Inspirations
How One Veteran Teaches Other Vets to Reset Stress
Everyone is an Imposter (In Other Words, You’re Not Alone)
Dear Recovering Perfectionist, It’s Ok.
Befriending as a Lifelong Journey: Strategies for Deep Connections
Energy is a Living Experience
Authoring Your Life for Mental Wellbeing
3 Ingredients to Creating a Self-Care Ritual That Lasts
On Being Multiple: You Aren’t Who You Think You Are
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The Perfectionist’s Dilemma
The Kindness Cure
The Kindness Cure Manifesto
Blog
Services
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Coaching
Consulting
Speaking
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Podcast & Meditations
Discover Your Kindness Quotient (Quiz)
Meet Your Inner Critic (Quiz)
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